Thread: GJ On Belay!
View Single Post
Old 07-15-2008, 11:45 PM   #103
Gregory L. Johnson
Member Gregory L. Johnson is offline
 
Gregory L. Johnson's Avatar
 
Profile:
Join Date: Nov 2007
Location: Woodland Hills  CA
Posts: 322
Re: GJ On Belay!

Tuesday 07/15/08

Snatch - 85% x 1 x 4: 75#
Clean & jerk - 85% x 1 x 4: Clean only 95#
Back squat - 90% x 2 x 2: 180#
__________________
M/48/6'/200
  Reply With Quote