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Old 03-10-2010, 03:43 PM   #32
JT Kalnay
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Join Date: Feb 2010
Location: Cleveland  OH
Posts: 2,693
Re: The Shed 'O Pain

wednesday 3-10-2010

rest day, one hour very easy spinning on exercise bike while reading magazines. Just got the legs moving the tiniest amount to flush out the garbage from the past several hard days.
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