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Old 07-02-2011, 05:20 PM   #13
Bill M. Hesse
Member Bill M. Hesse is offline
Join Date: Sep 2010
Location: Streetsboro  OH
Posts: 4,615
Re: Elite crossfit athlete development theory

I think there are those who take it as a sport / competition but here is how I view it:

Crossfit to me is a way of thinking. It goes beyond the barbell and gymnast rings and branches out to how we approach life. Crossfit is not what I do a lot of now, but it made me realize I was a weak cardio crack addict in the beginning. I have started thinking of problems and life in regards to where I am weakest and how I can improve those deficiencies. Balance is key to a happy life.
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