Re: Jason's Workout Log
CFWU X 3
SP X 1 50-60-70-80-90-100Failed
PP X 3 70-80-90-100-90
PJ X 5 50-60-70-80-80
I tried to warm-up the lifts to get my technique right. Racking is tricky with the dumb bells. I will use this as a benchmark for the future.
Looking forward to resting tomorrow !