Originally Posted by Robert Callahan
Are you doing ME and High rep bench? I like where your head is at Skibicki... Maybe I will throw in some bench on Thursdays, been missing it since I have been doing CFSB....
Keep us posted on how your recovery goes and how/if it effects press day. I am most interested!
I'm doing the same thing Robert. I threw my ME + high rep Bench session in on Monday. So I have Bench, Back Squat, and metcon.