Thread: Training styles
View Single Post
Old 12-02-2015, 10:01 PM   #11
Alex Burden
Member Alex Burden is offline
 
Profile:
Join Date: Jan 2014
Location: Stockholm  Sweden
Posts: 1,749
Re: Training styles

Quote:
Originally Posted by Dare Vodusek View Post
No idea, I got it for my birthday ages ago, a very old device and a simple one. No Bluetooth or smart phone connection, just straight on chest strap and a wrist watch.

I am very interested to see the heart rate zones people are in during WODs, so cant wait your results.
Nothing is better than an old school HR monitor. I hate all the fancy stuff too. Mine is quite simple too, it does the job so why change. I can still connect it to the internet afterwards and download the information.

I normally will do anything between 80-90%. Now I am 46 but my resting HR when I wake up is around 48bpm and I should have a max hr of 176 or something but I can hit this and keep going for ages. I max out at about 190bpm and can keep that up for about 1 1/2 minutes and then it gets tough.
__________________
Better than today, stronger than tomorrow.
  Reply With Quote