Originally Posted by Blair Robert Lowe
I hate that.
At 40 with 3 kids, a full time job, a gym and coaching little league, it just makes my life that much easier. I open the app, it says "do this", I do it, feel good and go home. It actually makes me warm-up which is a huge bonus. All the plyo work is really helping a 1.5 year old knee surgery (patellar rupture), too. It's also fun being part of an online community again.