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Old 04-17-2008, 07:29 PM   #3
Michael Bell
Member Michael Bell is offline
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Join Date: Apr 2008
Location: Canton  Ohio
Posts: 80
Re: Question on Overhead Squat

thanks for the quick reply....

I only saw the first video on overhead squats, I didn't see the video on where it says how to go into the correct position. I had my hands in the wrong position (push press position)

like I said before I'm new at this, and don't always have a trainer available. I'm glad everyone seems to give such great advice here.
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