Re: Any bicycle riders do crossfit?
I ride rode, mtn, and tt bikes. I've done ling distance cycling, 100+ miles in a day, and triathlons (many sprints, Olympics, 1/2 iron, and 1 full Ironman). I love to ride but if it isnt 25+ miles it's not worth the time, hence Crossfit 5 days a week.
Cycling is a great family activity and my 9 and 7 year olds are now getting into triathlon. There goes my $$$