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Old 07-27-2011, 09:57 AM   #4
Rebecca Roth
Member Rebecca Roth is offline
Join Date: Sep 2010
Location: Saint Louis  MO
Posts: 2,048
Re: Proper Steps to take?

You shouldn't need to travel anywhere, we typically have 1-2 L1 certs a year here in STL (the last one I'm aware of was in Feb). You also don't need to train for it, its very typical that there will be people there who have never done CF (or any workout program) and have little or no intention of doing CF in the future, they are simply becoming certified in order to affiliate as they see the opportunity as business owners of doing so, you will be allowed to scale the workout to your level. The main key to getting the L1 training guide from the CFJ and studying the crap out of it, and understanding in depth the concepts presented there - your ability to train someone else is going to be alot more pertinent than your ability to work out.
The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will. - Vince Lombardi

Last edited by Rebecca Roth : 07-27-2011 at 09:59 AM.
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