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Old 09-26-2010, 03:29 PM   #30
Emily Mattes
Member Emily Mattes is offline
Join Date: Apr 2007
Location: Baltimore  MD
Posts: 1,015
Re: Denmark going down the slippery slope

You guys really believe Crossfit invented metabolic conditioning workouts? Invented the use of weights and couplets/triplets/chippers for strength-and-conditioning? Start with John Jesse and go from there, man. Just because you never heard of it before Crossfit doesn't mean it didn't exist.
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