Thread: The Road
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Old 09-03-2009, 01:53 PM   #43
James C O'Brien
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Join Date: Jun 2009
Location: Philadelphia  PA
Posts: 50
Re: The Road

SUNDAY 8-30-09
PDD: 35 Power Snatch and 400m

5 rounds:
15 power snatchs(45lbs)
400m run

Time: 21:01
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