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Old 10-02-2008, 06:10 AM   #3
Patrick Haskell
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Join Date: Jun 2007
Location: Winchendon  MA
Posts: 4,365
Re: Absolutely fell apart during Fran today...need advice

Hard to tell much from a single workout. There's a range of possibilities. Best thing to do is to chalk it up to a bad day and try again in a week or two. If it's something wrong in a larger sense, it will show up in your other workouts.
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