Re: Gymnastic Cert Recap (Sept 20-21 CrossFit Revolution)
Awesome Cert!! Kimberly and I had a blast and learned a ton of information. We've been able to incorporate several changes in our programming - particularly our warmups. Right away we're seeing clients do dips and pullups better than ever before!
I'm sure we'll be having many more 'ah ha!' moments as a result of the seminar, it is still soaking in.
Many thanks to Tucker, Mac and Eric for putting on such a great program!