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Old 09-29-2008, 04:15 PM   #5
Michael McLeish
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Join Date: Nov 2007
Location: Colorado Springs  CO
Posts: 106
Re: Gymnastic Cert Recap (Sept 20-21 CrossFit Revolution)

Awesome Cert!! Kimberly and I had a blast and learned a ton of information. We've been able to incorporate several changes in our programming - particularly our warmups. Right away we're seeing clients do dips and pullups better than ever before!

I'm sure we'll be having many more 'ah ha!' moments as a result of the seminar, it is still soaking in.

Many thanks to Tucker, Mac and Eric for putting on such a great program!
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