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Old 12-09-2003, 06:35 AM   #7
Gregory Spilson
 
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I also had the same problem when I first attempted to perform deadlifts. I thought they left you prone to injury and didn't see the benefits. If you read the method that Pavel goes over in the PTP book, it should alleviate your problem and help you gain tremendously from deadlifts. The first couple of times I had to talk myself through the form as I was performing them and now it has become part of muscle memory. Hope this helps, it did with me.
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