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Old 12-08-2003, 02:33 PM   #3
Robert Wolf
Member Robert Wolf is offline
Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669
I'm with Barry...if you can get some video to myself or Coach we may be able to help. DB's tend to start turning into a trap-bar-deadlift which is much more of a squatting/quad emphasis movement. I'd analyze your form, start with a weight which does not cause problems and slowly progress from there. You may have to avoid max-efforts for a time but the increased technique and back strenght will make up for it in the long run.
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