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Old 04-22-2008, 11:31 PM   #4
Gregory L. Johnson
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Join Date: Nov 2007
Location: Woodland Hills  CA
Posts: 322
Re: What is this thing?

You all laugh...

Check out page 8

http://www.crossfit.com/journal/libr...sue1_Sep02.pdf

right there alongside the GHD and the abmat.
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