Re: Zone Omega 3 fish oil vs. store bought fish oil
carlson's fish oil which is a Norwegian product is VERY good.. high epa and dha mgs. oil is 1.5 grams..
heavily screened for mercury and toxics.
the gnc ultra or triple strength is good as well.
alot of fish oil is low quality.. ie epa and dha
if you read the label the low qual stuff will read
lipids 1.5 gm epa 180 dha 60 then if your re read the label its per two caps .. or i have seen per 4.
the carlson is 1 gm 600 and 480 per Capsule.
far superior and is a tad cheaper than gnc... if you score gnc on the beginning of the month during their 10 percent off deal... or a buy one half off on second.. its not bad of a deal.