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Old 07-28-2007, 06:53 PM   #4
Robert Miller
Affiliate Robert Miller is offline
Join Date: Mar 2007
Location: Springfield  PA
Posts: 78

It went well!

We had nine people show up. 2 of them were new clients and the rest were friends or relatives. It was really hot here today, so everyone had to work hard to get through the workout. In retrospect, I should have scaled it back a bit and will be more careful next time.

I posted a few pictures at our website (w/f safe): . Enjoy!

Rick - Actually, we're in Pennsylvania, near Philadelphia. The only marketing that I've done is the Crossfit main page, Craigslist and some flyers in the nearby towns. I'm definitely going to have to step it up!


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