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Old 07-28-2007, 06:53 PM   #4
Robert Miller
Affiliate Robert Miller is offline
 
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Join Date: Mar 2007
Location: Springfield  PA
Posts: 78
Jerry,

It went well!

We had nine people show up. 2 of them were new clients and the rest were friends or relatives. It was really hot here today, so everyone had to work hard to get through the workout. In retrospect, I should have scaled it back a bit and will be more careful next time.

I posted a few pictures at our website (w/f safe): www.crossfitdelawarevalley.com . Enjoy!

Rick - Actually, we're in Pennsylvania, near Philadelphia. The only marketing that I've done is the Crossfit main page, Craigslist and some flyers in the nearby towns. I'm definitely going to have to step it up!

Thanks!
Rob

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