Re: no external rotation
I forgot to describe the issue, when I hold my arm parallel to the ground out form my body and have it bent at 90 degrees I cannot externally rotate my arm from parallel to the ground. It has a sharp pain and is just stuck, it will not move past 5 degrees past parallel even if I try to move it with my other hand.
Thanks for your input! I am planning on having it checked out ASAP but it is killing me not knowing what it is.