Thread: The 300 workout
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Old 05-30-2007, 10:25 AM   #35
Jeff Martin
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Join Date: Feb 2004
Location: Ramona  Ca.
Posts: 1,318
Been doing Crossfit for about 3.5 years. It's a fine workout, but nothing special. Breathing was taxed, but nothing else particularly. Might use it again as a warmup for the filthy fifty.

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