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Old 10-07-2011, 06:15 AM   #3
Steve Bray
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Join Date: Apr 2011
Location: Perth  WA Australia
Posts: 624
Re: Christmas Present from my Son

"Crossfit has made my life better"


this right here is proof enough that crossfit is a good exercise regime
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|Deadlift 220kgs|Strict press 75kgs|squat 162.5kgs|pullups 67|477 double unders|26rounds cindy| 2:28 Fran|6:08 annie|12 rnd NATE|full snatch 95kg|C+J 110kg|
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