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Old 09-25-2011, 02:19 PM   #6
Chris Caruso
Member Chris Caruso is offline
 
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Join Date: Jun 2008
Location: Philadelphia  PA
Posts: 37
Re: diet help. omega 3:6

Quote:
Originally Posted by Troy Kenshin View Post
the only fat sources i can eat are nuts and from meat (due to food restrictions at university, allergies, and can't tolerate any oils).

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I'm taking a tbsp of fish oil a day but i still don't know if that matters
So how exactly does your oil intolerance work? You mean just vegetable oils?
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