Originally Posted by Jordan Wright
What do you guys think of Spartan Fitness? / sub title: CrossFit Kanata
This sounds good to me.
As Ken mentioned, there was a Capital Crossfit that had an awesome start...it sounds like time became an issue for the owner (he had another job). I did my Level 1 in Santa Cruz with him.
Good luck with the affiliate! We are moving/posted to Ottawa this fall.