Thread: Cool Down?
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Old 09-08-2008, 01:11 PM   #8
Christopher Cavanagh
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Join Date: Aug 2008
Location: Surprise  AZ
Posts: 19
Re: Cool Down?

Well, since I started the scaled WOD, the first 3 where just strength days. I was out of town this weekend and this morning I did 'Linda'. **** me.... I didn't puke, nor felt the desire, but my heart was about the go through my chest and my breathing was HARD. The scaled WOD still took 23:31. Needless to say, for a cool down, I now understand everyone's comments. It was all I could do to just stretch. Damn. BUT I LOVE IT! Looking forward to 'Fight Gone Bad'.....
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