Finaly did some one hand snatching aggain yesterday. Before the workout I cheked my logs and noticed that I had made a mistake stating that I had snatched 95 pounds before, the best I could find in my logs was 90.
Lifts went like this
Missed the firts atemps with the right hand on each of the last three weights, but made them on a second atempt. I hit all the my left hand atempts on my first try.
Well all untill I tried an even 100#'s wich I missed miserably with both hands.:sad:
fun for the whole family. Use heavy ruber mats:proud:.