Thread: Wed July 2 WOD
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Old 07-02-2008, 08:59 AM   #1
Chris Puckett
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Join Date: Oct 2007
Location: New York  NY
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Wed July 2 WOD

I have heard this WOD today is hard on the hands. I have a skin tear on my palm from a kettlebell session Monday night, and I am wondering if I should skip. But a big part of me wants to do this WOD. I can tape, but even that can prove harmful.

My question, if any of you have done this WOD today, where did it affect your hands. I have heard things about grip strength today. Does this specifically affect the callous pad immediately below the fingers, on the palm?

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