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Old 12-29-2006, 05:13 PM   #4
Garry Berryhill
Member Garry Berryhill is offline
Join Date: Feb 2005
Location: Tulsa  OK
Posts: 158
Overtraining is a noted phenomenon that comes in many flavors. Siff's Facts and Fallacies has a great article on two kinds of overtraining and their effects.
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