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Old 12-28-2006, 08:24 PM   #1
Sarena Kopciel
Member Sarena Kopciel is offline
 
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Join Date: Nov 2006
Location: Monsey  NY
Posts: 2,042
Just found this article on CNN. I guess that's why we work hard, play hard and rest hard...Gotta stay active..no coach potatoes here..
http://www.cnn.com/2006/HEALTH/diet.fitness/12/22/fitness.overtraining.ap/index. html

work/fam safe
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