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Old 04-15-2008, 04:55 AM   #6
Robert Pierce
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Join Date: Jan 2008
Location: Fulton  Missouri
Posts: 1,187
Re: Weight Gain after working out

I have noticed the same thing. After 1 or 2 rest days my weight is consistently lower than the day after a tough workout. I always assumed that it was some edema due to the muscle breakdown/rebuilding.
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