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Old 11-18-2007, 02:50 PM   #4
Jerry Glaeser Jr.
Member Jerry Glaeser Jr. is offline
Join Date: Sep 2007
Location: Arlington  TX
Posts: 36
Re: Filthy Fifty almost made me meet Pukie

Originally Posted by Mike Kelley View Post
I feel ya...I was attempting this with my torn ACL (surgery is in a week anyway)

made it to burpee 10 and my damn knee gave I had to just sub in 40 clap pushups since I didn't know what else to do
Damn, you must not like having cartilage padding your knee joint...not sure that is a good move...speaking from experience. I worked out on my knee after tearing my ACL for about 2 weeks and I had to have 75% of the cartilage removed on the lateral side of my knee.
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