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Old 12-14-2015, 03:54 PM   #7
Nik Nichols
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Join Date: Jun 2008
Location: Quinlan  TX
Posts: 21,383
Re: Learning the Olympic Lifts

Start light, stay light, work form till you have it dialed in. Don't go heavy early and develop bad technique. Go through all the forms. Work through them all.
49/M/5'7''/175lbs ''Take pain.'' quote: Mr Jenkins
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