View Single Post
Old 08-21-2014, 10:35 AM   #2
Mark E. Wallace
Member Mark E. Wallace is offline
 
Mark E. Wallace's Avatar
 
Profile:
Join Date: Apr 2008
Location: Cedar Park  TX
Posts: 3,869
Re: Strength Program

Do you really mean Oly specifically? i.e. Clean & Jerk and Snatch.

Or, are you talking strength generally, such as deadlifts, squats, press, bench, etc...?

- Mark
__________________
"Ima champ Still pushin Strong, Remember You only get what you train FOR>"
Snarky answers -- Free of charge.
  Reply With Quote