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Old 08-14-2006, 01:20 PM   #2
Dave Campbell
Member Dave Campbell is offline
 
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Join Date: Jan 2003
Location: Albany  NY
Posts: 344
Ben,
It sounds like you would adapt very quickly to Crossfit and you will easily maintain your leaness and muscularity.
Prepare to be humbled a bit as it is a totally different way of achieving fitness.
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