Thread: MEBB question?
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Old 01-16-2009, 08:08 AM   #4
Alexander Kornishev
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Join Date: May 2007
Location: Newmarket  Ontario
Posts: 1,617
Re: MEBB question?

If you want to get the most out of ME then the best thing would be to give up some of random CF WOD and schedule them in order to minimize their effect on ME days. Also you can do ME on the first day of 3+1 schedule.
43/5'9"/180 SP: 195, BS: 425, DL: 500, Clean: 285, Jerk: 265, Snatch: 200, Fran: 2:19
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