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Old 11-12-2013, 12:22 PM   #6
Jeff Enge
Banned Jeff Enge is offline
Join Date: Jun 2012
Location: Collinsville  IL
Posts: 5,542
Re: Increasing the volume of your workout.

Originally Posted by Dare Vodusek View Post
I might be wrong here, but it also depends on the lenght of the workout(s). If one is doing 1h+ in the morning he will have a hard time putting in another intense workout in the afternoon. But if the morning one is ~30mins, surely another 30mins can be done later, right?
Depends what the workout is... length isn't the only consideration in programming.
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