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Old 08-03-2009, 08:39 PM   #17
Win Featherston
Member Win Featherston is offline
 
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Join Date: Aug 2007
Location: St. Charles  MO
Posts: 419
Re: paleo "change your life in 30 days"

This is pretty cool - my wife and I just started 30 days of paleo on Sunday. Looking forward to seeing everyone's progress. I wish I'd had some blood tests done before starting to see what the effects might be.

Today's menu:

Breakfast: 3 eggs, turkey sausage, spinach, peppers, olive oil, salsa
Snack: 2 slices turkey bacon, walnuts, pumpkin seeds, apple
Lunch: chicken tenderloin, romaine lettuce, carrots, mixed berries
Dinner: pork chops (broiled in olive oil), green beans, almonds
Late night snack: tuna, 1/2 avocado, olive oil, sunflower seeds, mixed berries

Good luck everyone!
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