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Old 10-18-2013, 09:05 AM   #29
John L. Mclaughlin
Member John L. Mclaughlin is offline
Join Date: Sep 2013
Location: Spokane  WA
Posts: 193
Re: AtLarge Nutrition

Does anyone recommend an ALN stack for muscle gaining? I'm doing a pretty serious strength program looking to increase raw size, strength, and power. I do maybe two metcons a week, or maybe one session of rowing sprints( I am keeping cardio at a bare minimum). I also do some aesthetic bodybuilding on the side( curls for the girls, tricep extensions, etc.)