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Old 09-15-2013, 03:01 PM   #21
Omar Mendoza
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Join Date: Aug 2013
Location: Manteca  CA
Posts: 102
Re: Dumped a Squat Clean in a Globo Gym

Quote:
Originally Posted by Keith Miller View Post
That's not overextending your back!! And a deadlift and a clean are two completely different lifts!

What you're seeing in the photo, which is very good technique, is full extension during the second pull.

Oh, that's what I figured... thanks. I just always thought it was bad, arching the back like that.
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