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Old 05-11-2008, 12:47 AM   #1
Tomas Uksas
Member Tomas Uksas is offline
Join Date: Apr 2008
Location: Klaipeda  Lithuania
Posts: 65
Tomas log of progress


After few weeks of CrossFit wod'ing decided that this thread will be most usefull for me to see my progress.

My details of today are 181cm 72kg 30yrs

my 1RM (which wasn't updaded for couple of months)
Squat 130kg
Bpress 80kg
Press 60kg
Deadlift 130kg

Sadly i don't have any affiliate nearby, the nearest might be Stockholm.

in advance for any comments or criticism, which is .
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