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Tom Girouard · 10-17-2008, 06:59 AM

Check out Lou Hayes http://trinitytraining.blogspot.com/.../Functionalism (wfs) He is a local cop/SWAT guy who puts together some outdoor sessions at Swallow Cliff. We get together every now and then to inflick pain. Good times for all.

10-17-2008, 06:59 AM	#2
Tom Girouard Member Profile: Join Date: May 2007 Location: Lemont Illinois Posts: 84	Re: Crossfit @ Romeoville Lifetime Check out Lou Hayes http://trinitytraining.blogspot.com/.../Functionalism (wfs) He is a local cop/SWAT guy who puts together some outdoor sessions at Swallow Cliff. We get together every now and then to inflick pain. Good times for all.