Quote:
Originally Posted by Michael A. Jones
Anyone out there ever do Zerchers? I have been experimenting with them and wanted some adice.
I typically work with about 165#s. Is that light, just right.....? I'm 6'1" and about 190#s. Still trying to discover a "comfort zone" with weight. Looking for some tutorials, video, whatever.
Thanks in advance.
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Yeah that's light relative to your BW but the numbers really only matter in the context of your goal.