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Old 09-04-2010, 12:20 PM   #315
Benjamin R. Greene
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Join Date: Mar 2010
Location: Bakersfield  CA
Posts: 337
Re: My Midlife Crisis

I could feel the soreness from those sprints everywhere in my body. That type of running definitely requires overall strength. It just shows you why Olympic sprinters look so muscular. Today is a rest day for me.

We have done some interesting things here on Portland: an Irish singer Wednesday night, a soccer game Thursday night, a "puppet slam" Friday night. It sent chills up my spine when the soccer crowd gave the home team a ten minute standing ovation after scoring. The puppet slam was a collection of 8 minute puppet shows that were mostly hysterical. Good times. :-)
Ben 5'9"/204/41 yrs FS:255
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