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Old 06-17-2007, 08:25 PM   #5
Nick Gagnon
Member Nick Gagnon is offline
 
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Join Date: Sep 2005
Location: Chanhassen  Minnesota
Posts: 317
Thanks for the quick replies guys.

I know the whole idea of it may sound silly, but I just needed a goal to get me moving again. The other day I had maxed out my bench press at 245, and would like to see if it is possible to hit 300 without doing the movement.

Also, weighted bodyweight exercises would probably still be considered bodyweight, since you are still moving your body in the same plane of motion against a fixed point of resistance. Maybe I'll try the rows, that might work.
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