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Old 12-27-2007, 08:55 AM   #2
Sean Dunston
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Join Date: Sep 2007
Location: Alexandria  VA
Posts: 5,759
Re: Barbara to scale or not to scale?

split the sets into manageable pieces... but don't mix them up... go all the way through the 20 pull ups before you begin the push ups, etc... if you can only do five pull ups, do them, then resume pull ups until you've completed the RXd amount, then move on to the next exercise.
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