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Old 09-17-2021, 05:36 PM   #14105
Bill Hoogsteden
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Join Date: Jan 2010
Location: Dayton  OH
Posts: 1,967
Re: Over 50 Crossfitters Sign In

1.52 mi Dog Walk
12 Pull Ups
7 Chin Ups
10 1.5 Pood KBS
3 Shoulder Press @ 95 lbs
3 Shoulder Press @ 110 lbs
3 Shoulder Press @ 120 lbs
10 Shoulder Press @ 65 lbs
10 Shoulder Press @ 65 lbs
10 Shoulder Press @ 65 lbs
10 Shoulder Press @ 65 lbs
10 Shoulder Press @ 65 lbs
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Bill Hoogsteden (M/64/6'0"/227!) (http://crossfitwrightpatt.com/)
"Illegitimi non carborundum!"
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