Thread: The 405 Squat
View Single Post
Old 09-12-2011, 11:01 AM   #9
Benjamin Nichols
Member Benjamin Nichols is offline
Benjamin Nichols's Avatar
Join Date: Nov 2010
Location: Savannah  GA
Posts: 126
Re: The 405 Squat

Just curious, what's your DL? I find deadlift is way easier for me. Current 1RM is 435, but I haven't tested in a while. I think I can break 450 once I test in the next week or so.
  Reply With Quote