Thread: The 405 Squat
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Old 09-12-2011, 11:01 AM   #9
Benjamin Nichols
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Join Date: Nov 2010
Location: Savannah  GA
Posts: 126
Re: The 405 Squat

Just curious, what's your DL? I find deadlift is way easier for me. Current 1RM is 435, but I haven't tested in a while. I think I can break 450 once I test in the next week or so.
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