Thread: The 405 Squat
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Old 09-11-2011, 06:35 PM   #8
Matthew Swartz
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Re: The 405 Squat

Originally Posted by Benjamin Nichols View Post
Dang, I'm like 7 lbs. heavier than you and 300 lbs. is a struggle for me. How tall are you?
I'm 5'9" on a tall day.

Left knee is feeling a little tweaky two days after this.
"If your goal is to get stronger, stop counting and start eating, as you are wasting valuable time that could be put into food prep or the consuming of calories."
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