Thread: The 405 Squat
View Single Post
Old 09-10-2011, 06:48 PM   #4
Matthew Swartz
Member Matthew Swartz is offline
 
Matthew Swartz's Avatar
 
Profile:
Join Date: Jun 2009
Location: Centreville  VA
Posts: 1,204
Re: The 405 Squat
Quote:
Originally Posted by Boris Lau View Post
Nice squat! If you don't mind, can I ask what your programming looks like on a day-to-day basis? Would love to know.

Keep it up!
Crossfit football off season + colliegate strength. That and horrible nutrition.
__________________
"If your goal is to get stronger, stop counting and start eating, as you are wasting valuable time that could be put into food prep or the consuming of calories."
  Reply With Quote