Thread: The 405 Squat
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Old 09-10-2011, 06:48 PM   #4
Matthew Swartz
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Re: The 405 Squat

Originally Posted by Boris Lau View Post
Nice squat! If you don't mind, can I ask what your programming looks like on a day-to-day basis? Would love to know.

Keep it up!
Crossfit football off season + colliegate strength. That and horrible nutrition.
"If your goal is to get stronger, stop counting and start eating, as you are wasting valuable time that could be put into food prep or the consuming of calories."
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