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Old 01-05-2011, 12:56 AM   #72
Lee A Koboroff
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Join Date: Sep 2010
Location: Burpengary  QLD Australia
Posts: 94
Re: Rhabdo... 4 days after Rhabdo. URGENT

Would a simple solution be to program GHD situps in smaller numbers and perhaps more frequently? Or do we actually need to do 100+ at a time to see benefits?
Train, eat, sleep, repeat.
M / 30 / 93kg / 178cm
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